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Education

200H VINYASA & 40H MERIDIAN YIN YOGA TEACHER TRAINING

The SHAKTI YOGA 200-Hour Teacher Training is a month-long residential program held in Phoenix, Arizona. This training attracts students from around the world and produces powerful, committed, informed and confident yoga teachers able to incorporate asanas, chanting, music, meditation, activism and scriptural study into a challenging practice leading to enlightenment. SHAKTI YSHAKTI YOGA teacher training meets all the requirements and is approved by the Yoga Alliance for the RYT 200 certificate

Vinyasa Yoga

The SHAKTI YOGA Vinyasa Teacher Training will equip you with the knowledge and confidence to teach your own vinyasa flow classes. You will develop a strong personal yoga practice, while mastering the skills to become a talented yoga instructor. You will have sufficient opportunities to lead your own vinyasa flow class to your fellow trainees and to community classes. The month-long training program covers yoga philosophy and scriptures, history of yoga, introduction to Sanskrit, introduction to anatomy, practice teaching sessions, study groups, mentor guidance, quizzes, and final test. The training focuses not only on the physical postures, but also on how the postures evolved. We explore yoga’s ancient sacred texts and five-thousand-year-old traditions, as well as the psychotherapeutic benefits that develop with a steady practice and the spiritual power that is set free when energy flows throughout the heart, body and mind.

200H Breakdown:

  • Techniques: ca. 50%
  • Teaching Methodology: ca. 20%
  • Philosophy/Ethik/Lifestyle: ca. 15%
  • Anatomy and Physiology: ca. 10%
  • Daily Homework: ca. 5%

Techniques

  • Learn to teach 2 full class sequences (practice and memorization)
  • kriyas, teaching and practicing meditation and chanting, teaching basics
  • and teaching mixed level classes

Teaching Methodology

  • Receive the technical acumen to lead successful, intelligent, all-levels yoga classes
  • Graduate with the ability to teach your style of yoga
  • Learn teaching skills like creating relevant themes and intentions
  • hands-on and verbal adjustments, conscious use of language, voice projection,time management, prenatal modifications

 

Philosophy/Ethik/Lifestyle

  • Includes basic philosophy
  • Yoga Sutra of Patanjali, Bhagavad Gita, Hathayogapradipika
  • Karma, 7 Bhumikas
  • Yoga & Ayurveda and Basic Sanskrit

Anatomy and Physiology

  • Anatomy and physiology: basics of skeletal, muscular, respiratory, nervous and cardiovascular systems
  • injury and recovery
  • esoteric anatomy
  • including chakras, nadis, prana, granthi, and bandha.

Intensiv Meridian Yin Yoga Teacher Training

The Meridian Yin Yoga Teacher Training is a comprehensive training designed for teachers interested in learning the anatomic and energetic theories of the practice. This training is divided into three components: Theory and Practice of Meridian Yin Yoga Anatomy. This training is open to all levels of practitioners, particularly those wanting to teach Yin Yoga, acquire a better understanding of Chinese meridians, delve deeper into the study of Yoga Anatomy, or simply wanting to deepen their yin practice.

After completing the 4-days basic training you can add on the 2-days intensiv meridian training. We will focus on the meridians and you learn to transfer you knowlegde into your teachings.

Meditation

  • Meditation techniques: Mantra-Meditation; Light & Energy-Meditation
  • Usage of these meditation techniques while teachinig a Meridian Yin Yoga class to guide your students physically and mentally.

Part 1: 4-days basic training:

  • Masterclasses and daily meditation practice
  • Basic Yin Poses
  • Props usage in Yin Yoga
  • Modifications and safety in Yin Yoga
  • Sequencing in Yin Yoga
  • How to teach Yin Yoga

Part 1: 4-days basic training:

  • Fascia studies and meridians relationship
  • Theory of exercise
  • Sequencing according to the Chakras
  • Introcution and teaching of Mudras in Meridian Yin Yoga
  • Learn how to create relevant themes and intentions for Meridian Yin Yoga

Part 3: 2-days intensiv training Meridians:

  • Yin and Yang Philosophy
  • The visceral system
  • Meridians and the Viscerals
  • Meridians and the Emotions
  • Meridian pathways
  • Meridian clock
  • Yin Yoga Meridian poses

Winter / Summer 2017/2018

Month-long program
23. November – 15./17. December 2017
(including Meridian Yin Yoga Teacher Training 4-days / 6-days)
or
23. November – 11. December 2017
(excluding Meridian Yin Yoga Teacher Training )
Where: Phoenix, Arizona, USA

Month-long program
02. – 24./26. March 2018
(including Meridian Yin Yoga Teacher Training 4 Tage / 6 Tage)
or
02. – 21. März 2018
(excluding Meridian Yin Yoga Teacher Training )
Where: Phoenix, Arizona, USA

Registration & Fees

Program tuition is $3.550.
Reserve with a $450 non-refundable deposit.
Full payment must be made within 14 days prior to the start of the Teacher Training.

Payment Plans: Full payment must be made 14 days prior to the start of the program. If you would like to pay in installments, we will happily set up a monthly payment plan with a $450 administrative fee for plans that extend beyond the beginning of the program.
Tuition and Refund Policy: Full payment is due 14 days before the first day of the training to reserve your place in the course. Refunds are available up to fourteen days before the training begins, less the $450 deposit. After that date, no refund will be given for any reason.
Single bookings are available
$3.100 Vinyasa Teacher Training 200H
$699 4-days Meridian Yin Yoga basic training
$499 2-days Meridian Yin Yoga intensiv training

There might be additional costs for accomodation, travel expenses, books etc. *Space is limited.*

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